The big booty trend is present these years and is definitely here to stay. Many women are looking for the best way to improve their butt appearance. Some women are blessed with having a sexy, round booty, while others are not that lucky but that doesn’t mean they can’t reach their goals for a better looking booty. There are many alternatives that promise you help in getting the butt of your dreams, but how many of them really work? Let’s take a look at some of the most popular choices women make when it comes to butt enhancement.

Surgical butt enhancement- Brazilian butt lift

Brazilian butt lift is an augmentation procedure that promises perky buttocks and more sensual body profile. This is a surgical procedure that uses your own fat. It became very popular during the last few years and women of all ages and body type have had this butt enhancement procedure. Candidates who choose this surgery usually have problems like: sagging or asymmetrical buttocks, flat buttocks, small buttocks, or change in the buttocks shape after losing a lot of weight. Amongst plastic surgeons, the techniques of Brazilian butt lift vary dramatically. How long the results last depends on the technique your surgeon will use. You must be very careful when you choose a surgeon because the ending results are permanent and the whole process may be very painful and not give you the expected results although you have spent a lot of money.

Working out

If you are working out, you know that there are exercises that are focused on the lower body. Those kinds of exercises may tone the muscles on your butt. You should choose exercises that are based on the goals you have set. If you simply want to tone the butt, workouts like running and walking are enough and will help you reduce fat stores. Exercises like leg presses on a gym machine and barbell squats may increase the size of the butt muscles. The butt can appear smaller or larger in proportion to the size of the rest of the body. So, when you are choosing a working out routine, you should be aware of your body type because not all exercises give the same results to different people. What is good for your friend’s butt might not be good for yours. It all depends on what are your wishes. So do a good research and try more exercises, not just a few or just those that are popular in the fitness industry nowadays.

Can certain food help?

Today there are many diets that guarantee you will get a bigger butt if you follow them. Many women say that they got amazing results when they combined their workout routine with the proper diet. One thing that is bad when you look for foods that promise to give you a bigger booty is that they may also give you unwanted extra weight. If you want to gain weight in a healthy way, best foods to choose are those that contain a large number of calories into small servings and healthy options are: nuts, granola, peanut butter, avocado, dried fruit, reduced-fat cheese etc. You should also drink caloric beverages likealmond milk and smoothies. However, if you are going to follow a certain diet, it is better to put it in a combination with some exercises for buttocks, because foods can’t concentrate only on your butt.

Cosmetic products for butt enhancement

Not all of us have the money to undergo a surgery like the Brazilian butt lift is or have the time to hit the gym everyday. Cosmetic products for butt enhancement are an option that is very popular today. Good thing about these kinds of products is that they won’t take any of your time, only a couple of minutes everyday. If you go to the gym, that takes hours from your day, and with the busy lifestyles of the 21st century, not all women can afford that, even if they wanted to. If you decide to try to enhance your butt with a cosmetic product, it is good that you can do it from the comfort of your own home. You just apply it once or twice a day, depending on what the recommended dosage is, and that’s it. Another good thing is that these products won’t give you any painful experiences like the surgery will. If you undergo a surgery, you will have to rest for at least a month and stay at home. And the sad thing is, no matter the pain and the time you will spend recovering, many times it doesn’t give the results you have wanted. Surgery will change your butt very fast and that is a shock for many patients. They don’t have the time to embrace the changes that happened. On the other hand, bad thing about the cosmetic products for butt enhancement is that not all of them are effective. The best way to try a butt enhancement cream is to start with a free trial and see how it works. If the lotion is effective, you will start seeing positive changes after just 2-3 weeks. If it is a high quality supplement, it will work on any butt type.If you are looking for a product that does that and more, our recommendation is BootyPop a butt enhancement cream that has given amazing results to many women. The ingredients of this powerful serum are all natural: green tea, soy protein, macadamia seed oil and vitamin E. It is a natural formula that won’t give you any side effects or unwanted reactions. A free trial of this product is available so you can start improving your booty for free with Booty Pop. For getting the best results, use it daily.